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Our Studio Schedule

At Limber, we offer focused fitness classes designed to improve your mobility, flexibility, and strength—so you can move better, feel better, and stay active for life. Whether you're just starting out or looking to deepen your practice, our welcoming studio provides a supportive space for all ages and ability levels. Each class is led by experienced instructors who are committed to helping you reach your goals safely and effectively. Come see how small, consistent improvements can lead to big changes. Your body will thank you.

1
2
3
4
6:00 AM
Menopausal Strength
+1 more
5
9:00 AM
Strong Bodies
+1 more
6
12:00 PM
Deep Stretch
7
8
4:00 PM
Rest & Renew Yoga
9
6:00 AM
Menopausal Strength
+2 more
10
9:00 AM
Strong Bodies
11
6:00 AM
Menopausal Strength
+1 more
12
9:00 AM
Strong Bodies
+1 more
13
12:00 PM
Deep Stretch
14
15
16
6:00 AM
Menopausal Strength
+2 more
17
9:00 AM
Strong Bodies
18
6:00 AM
Menopausal Strength
+1 more
19
9:00 AM
Strong Bodies
+1 more
20
12:00 PM
Deep Stretch
21
22
23
6:00 AM
Menopausal Strength
+2 more
24
9:00 AM
Strong Bodies
+1 more
25
6:00 AM
Menopausal Strength
+1 more
26
27
12:00 PM
Deep Stretch
28
29
30
6:00 AM
Menopausal Strength
+2 more
1
9:00 AM
Strong Bodies
2
6:00 AM
Menopausal Strength
+1 more
3
9:00 AM
Strong Bodies
+1 more
4
12:00 PM
Deep Stretch
5
6
4:00 PM
Rest & Renew Yoga
7
6:00 AM
Menopausal Strength
+2 more
8
9:00 AM
Strong Bodies
9
6:00 AM
Menopausal Strength
+1 more
10
9:00 AM
Strong Bodies
+1 more
11
12:00 PM
Deep Stretch
12

Upcoming Classes

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256 US Route 1

Suite 4

Falmouth, ME 04105

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(Can't spot us? We're located right behind Starbucks)!

207-899-0727

207-899-0729 (fax)

© 2023 Limber

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